"A woman in harmony with her spirit is like a river flowing.
She goes where she will without pretence and arrives at her destination, prepared to be herself and only herself."

— Maya Angelou

Welcome to Belly Yoga, where the ancient practices of yoga, belly dance, and sacred geometry come together to create a transformative, heart-centered experience.

In this integrated practice, we weave together fluid movements of belly dance with the mindful flow of yoga, guiding you to reconnect with your body, release emotional tension, and embody your true self.

Through the powerful energy of sacred geometry dance, we activate and align your inner being with the universe’s natural patterns, creating balance and harmony on all levels.

This is a sacred space for movement, breath, and spiritual awakening, where you can express yourself freely, heal deeply, and elevate your consciousness.

February 12, 2025

Our Next Workshop: online

Infusing Belly Dance and Sacred Geometry into Yoga

Join our online Belly Yoga Workshop to explore the connection between Belly Dance and Sacred Geometry.

All levels are welcome! 

What is Belly Yoga?

Philosophy:

Belly Yoga, founded by Aynil Aydan in 2024, is a unique fusion of three ancient practices: Belly Dance Isolations, Yoga, and Sacred Geometry. This practice not only stretches and strengthens the body but also prepares the practitioner to release deep-seated emotional trauma and unblock stagnant energy.

The philosophy of Belly Yoga centers on cultivating balance in both body and mind through conscious, heart-centered movement, promoting deep connection with the self.

It emphasizes the importance of intuitive alignment, where each posture and breathwork practice is designed to release emotional trauma and unlock the wisdom of the belly as a core source of healing and intuition.

A journey of personal transformation and spiritual growth

A calling from your Sacred Feminine…

Our mission is to guide You on a journey through the powerful blend of belly dance, yoga, and holistic practices. By integrating ancient and modern techniques, including sacred geometry, we aim to create a healing experience that nurtures the physical, emotional, logical, and spiritual bodies.

Through our programs, workshops, retreats, and performances, we empower participants—especially women—to embody their divine feminine energy, find balance with the divine masculine, and discover joy, self-awareness, and a deeper connection to their true selves.


The vision of Belly Yoga is to help individuals balance their health, connect deeply with their bodies, release emotional trauma, and cultivate greater awareness of conscious movements. By promoting heart-centered, integrated yoga practices, Belly Yoga aims to elevate lifestyles and foster higher consciousness in each person.


Meet your teacher

Discover a practice that makes you more

FEMININE SOFT CONNECTED

BALANCED GENTLE SENSUAL

S · P · A · C · I · O · U · S

Choose a practice plan

Belly Yoga & Dance

Join the classes in-person or online and learn basic movements and sequences — drop in & bundle prices available.

$15/class or $40/mo

Belly Yoga Practitioner Program

Earn Certificate of Completion
B.Y. Teacher Certificate 30hrs

$800/30hr

1:1 Belly Yoga Goddess Connection

This program is an intimate 8 week container, where you’ll dive into your Feminine and reconnect to your Womanhood. Individually Priced.

How is it good for You?

Benefits of the practice

This practice not only stretches and strengthens the body but also prepares the practitioner to release deep-seated emotional trauma and unblock stagnant energy. The conscious movements and mindful breathwork are designed to facilitate healing on multiple levels—physical, mental, emotional, and etheric—helping individuals reconnect with their true essence.

Belly Yoga focuses on balancing the feminine and masculine energies within the body, creating harmony and alignment. By embracing the fluid, sensual nature of belly dance movements, participants can experience a greater sense of self-expression and joy, while connecting deeply with their own sensuality and inner power.

In addition, this practice works to activate and align the body’s 8 major chakra points, allowing for the free flow of energy and promoting a deeper connection to oneself. The integration of Sacred Geometry further enhances the practice, as it brings awareness to the natural patterns of life and the universe, aligning the practitioner’s energy with these ancient, harmonious structures.

Recall the Womanhood inside out…

Upcoming events

  • Belly Yoga Workshop & Sound Bath Experience

    March 22,2025 at 4:00 to 6:00pm

    Location: Awakening Goddess Studio

    Join us for a transformative journey of feminine awakening.

    Experience, Belly Yoga & Dance, Meditative Sacred Geometry Flow, Crown Chakra Activation and a Sound Bath Therapy.

    Book here

  • Belly Yoga Teacher Training Program

    September, 2025

    Location: Online & In person

    Become a Belly Yoga Instructor!

    Join our transformative practitioner’s program or become a Belly Yoga Teacher. You will learn how to integrate yoga, belly dance, and sacred geometry to heal, connect, and empower yourself and others.

    Sign up

  • Scared Goddess Dance Showcase & Fundraising Event

    March 28, 2025 at 7:30pm

    Location: Creation Social House

    Alpharetta, GA

    Join us for captivating evening celebrating the ancient art of belly dance where movement meets mindfulness. Enjoy a mesmerizing showcase while supporting our fundraiser for children in Colombia.

    Learn more

Testimonials

  • Belly Yoga with Aynil is the best thing that ever happened in my life. I love the class as it brings so much peace and happiness in me. It is just amazing how am able to do yoga combined with belly dancing moves. It fullfills me as a woman and I feel like a brand new healthy person each time I finish the belly yoga class. I love what it does to my body bringing out so much positive energy in me.

    Suzie Ichatta

  • Belly Yoga has transformed my physical fitness. Aynil's class has significantly improved my core strength, balance, muscle control and cordination, all while reducing my stress and filling my heart with peace and joy. Aynil is always incorporating a variety of new poses and techniques in our class and her energy serves to motivate all her students. I look forward to Belly Yoga every week.

    Lucia Barrera

  • The Belly Yoga class is an unique type of gentle yoga...Very inspiring with addition of some artistic movement. But what makes it special for me is the instructor. Aynil has a beautiful presence and energy that is contagious and fills up your heart with joy.

    Marie Dauphinais

  • The first time I experience Belly Yoga routine, I felt like a “a fish out of water”, especially the belly dance part was surprising. The fun hip drops, and circles along with each movement. Incorporating Belly Yoga in my workout routine allows me to relax my mind, body and soul in this practice while enhancing my flexibility and strength in my daily life.

    Barbara Henlon

  • Since I began belly dancing & yoga with Aynil, my life has transformed. Belly Dancing has a beautiful way to ignite an inner fire & goddess that I believe every single woman possesses inside of her. Through this dance, we are taught to connect to the divine feminine while instilling confidence in our ability to be who are truly meant to be. I have found such a beautiful sisterhood in the women I have danced with and I am so grateful to have met Aynil! She is truly an amazing teacher- so full of joy, light, and has such deep knowledge of this saced & beautiful practice.

    Tika

  • Belly Yoga is not just a class, it’s an energy, a good vibe, a special moment of positive feelings. It works flexibility, concentration, dance, self knowledge. It’s a very friendly class. I love it!

    Bruna Rossi

FAQs

  • Belly Yoga combines traditional yoga poses with belly dance movements, focusing on body isolation, feminine energy activation, and sacred geometry for spiritual alignment. It integrates fluid dance techniques with yoga postures for a holistic mind-body connection.

  • No prior experience is necessary! Belly Yoga is designed for all levels. Whether you're a beginner or experienced in yoga or dance, the class is adaptable, allowing you to move at your own pace and build confidence over time.

  • Wear comfortable, breathable clothing that allows for a full range of motion. You can wear yoga pants, leggings, or a flowing skirt. A fitted top is recommended to allow easy movement of the arms and torso.

  • Belly Yoga promotes flexibility, strengthens core muscles, improves posture, and enhances body awareness. Additionally, it helps release emotional blockages, supports energy balance, and boosts self-confidence by embracing feminine energy and creativity.

  • Yes! Belly Yoga’s combination of movement, breathwork, and energy alignment can help release stored emotional tension, heal trauma, and foster a deep sense of personal empowerment. Each class focuses on connecting movement with emotional and energetic release.